People who take time to learn about the way their own mind and emotions work often have an easier time setting and achieving goals. Self-knowledge helps us have better self-control when facing life’s challenges and successes. This self-knowledge is also important in building relationships.

The key to writing an effective cover letter is convincing the reader that you are uniquely qualified to meet their needs. When you highlight your experience and accomplishments, do so with pride. Don’t be afraid to share how you contributed to the success of an organization.

In video interviews, visual preparation is also a vital aspect of making a great first impression. Follow these 3 steps for making the best visual impression possible during your video interview.